October 8, 2016 (Morning)
Exercise Type: Run
Comments:
5th overall, 1-4 were Bryn Mawr guys. 3rd was Kyle Dawson. I took down a college guy, Bryn Mawr guy, and almost another Bryn Mawr guy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 20:53 | 5:13 / Mile | Race |