View Workout (Judith Adams)
Track
October 12, 2016 (Morning)
Exercise Type: Run
Comments:
3 x 1000
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Kilometers | 17:05 | |||
| 1.03 Kilometers | 5:55 | 5:44 / Kilometer | ||
| 1.03 Kilometers | 5:49 | 5:38 / Kilometer | ||
| 1.03 Kilometers | 5:21 | 5:11 / Kilometer |