July 14, 2008 (Afternoon)
Exercise Type: Run
Weather: really nice!
Comments:
ran with athena and joy, and then just athena. our legs weren't feeling great but we had a good conversation and did buddy push-ups afterward, so i look back on this run fondly. mmmm.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.9 Miles | 44:44 | 7:34 / Mile | Brooks Adrenaline - Yellow |