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mmmmmmmm delicious!

July 14, 2008 (Afternoon)

Exercise Type: Run

Weather: really nice!

ran with athena and joy, and then just athena. our legs weren't feeling great but we had a good conversation and did buddy push-ups afterward, so i look back on this run fondly. mmmm.

Distance Duration Pace Interval Type Shoes
5.9 Miles 44:44 7:34 / Mile   Brooks Adrenaline - Yellow