View Workout (Anthony Belber)
Cheering up the Professor after a tough loss
October 14, 2016 (Morning)
Exercise Type: Run
Weather: chilly, low 50s, fabulous
Comments:
Stayed up too late listening to the end of the Nats game on the radio. We went down Wisconsin to Macomb to Conn Ave. to Fesenden to 39th. Felt pretty good and the pace was decent, I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | Saucony Rides -old model |