View Workout (Anthony Belber)
Just a little something.
October 13, 2016 (Afternoon)
Exercise Type: Run
Weather: 60s and lovely
Comments:
Got a late start after triage and just took a little spin through AU Park with Leah Snider during practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Easy | Saucony Rides -old model |