View Workout (Leah Snider)
Canal
October 14, 2016 (Morning)
Exercise Type: Run
Comments:
On the canal with the top middle school boys.
So very excited for tomorrow, love this team so much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:33 | 9:18 / Mile | Nike Zoom Vomero 5 |