October 15, 2016 (Morning)
Exercise Type: Run
Comments:
Everyone ran great today. I was contemplating running today because i really want to be healthy for senior night on Tuesday but i'm really glad i ended up running. I ran a great time and was the last of 8 of my team mates to get 1 of 15 total medals. I feel good, my legs feel good and i'm ready for senior night. Let's get it boys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 18:40 | 6:00 / Mile |