View Workout (Nick Jallat)
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(Untitled)
September 22, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.7 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
asics gt-2140
|
| 7.0 Miles |
|
|
Training
|
asics gt-2140
|
| 0.7 Miles |
|
|
Easy
|
asics gt-2140
|