View Workout (Rohan Sinha)
20 E
October 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Excited for tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 20:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 2.61 Miles | 20:00 | 7:39 / Mile | Nike Free Flyknit. | |
| 400.0 Meters | Cooldown | Nike Free Flyknit. |