View Workout (Riley VanPelt)
RVP vs. The Homecoming Parade
October 14, 2016 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
I couldn't make it to practice today, but I ran at around 6. I was planning on doing campus loop, but I had to weave around the homecoming parade and took a route that took me all around campus. I went pretty easy and am ready to race tomorrow. Fire up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 28:25 | 5:28 / Mile | Easy | Nike Free RN Distance (2nd Pair) |