View Workout (Hannah Avidon )
Me, My Thoughts, and I
October 16, 2016 (Afternoon)
Exercise Type: Other
Comments:
Aquajogged on my own with a 5 minute swim break in the middle. I think aqua jogging is very therapeutic and for some reason I don't get as bored as when I run on my own. Had a good time and feel like I got a good workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 45:00 | |||
| 20:00 | ||||
| 5:00 | ||||
| 20:00 |