View Workout (Elaine Simpson)
(Untitled)
July 14, 2008 (Morning)
Exercise Type: Run
Comments:
felt terrible. my stomach felt like shit the entire run. i almost puked twice. and both my hips were killing me. i am going to the trainer/doctor tomorrow, so hopefully that will help. i hope i start feeling better tomorrow and can start running faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:50 | 7:42 / Mile |