View Workout (Anna Wilhelm)
A1-A3
September 22, 2009 (Morning)
Exercise Type: Run
Comments:
warm up, 24x200 A1-A3, cool down. I wasn't feeling very well during the workout, but I'm definitely getting better. no fever at all today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |