View Workout (Sarah Cook)
24x200
September 22, 2009 (Morning)
Exercise Type: Run
Comments:
Left foot feels extremely strange-feels like the stress fracture last year. I SURE AS HELL HOPE NOT. No cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4800.0 Meters |