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PT Test

October 18, 2016 (Morning)

Exercise Type: Run

Weather: Nice

Distance Duration Pace Interval Type Shoes
4.01 Miles 26:15
0.65 Miles 4:39 7:09 / Mile Warmup Saucony Fastwitch 4
2.0 Miles 11:37 5:48 / Mile Race Saucony Fastwitch 4
1.36 Miles 9:59 7:20 / Mile Cooldown Saucony Fastwitch 4

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