October 18, 2016 (Morning)
Exercise Type: Run
Comments:
The theme of this run was exhaustion. I don't know if it was the route I took or the heat or I didn't drink enough water, but I was tired when I started and I was tired when I stopped...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.81 Miles | 51:15 | 8:49 / Mile | Easy |