July 14, 2008 (Night)
Exercise Type: Run
Weather: nice
Comments:
started off with nicole and starla. went up taboggin, and down around in the woods for a little. around the course a little bit, and then around the lake. finished with anna. and did a lap cool down. i was really hyper this run, noo idea why.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 37:01 | 7:15 / Mile |