View Workout (Jim Barry)
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(Untitled)
October 18, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Lift legs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles
|
1:15:00
|
0.53 Miles |
15:00 |
28:18 / Mile |
Warmup
|
|
3.27 Miles |
1:00:00 |
18:20 / Mile |
|
|