View Workout (Anthony Belber)
forgotten run?
October 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
Don't really know for sure how long I ran. My watch died before I could log this one. I lead a meandering run behind Geico and people peeled off as needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Training | Brooks Launch 3 |