View Workout (Harrison C)
C114-183
October 21, 2016 (Afternoon)
Exercise Type: Run
Weather: 80F, Sunny
Comments:
Ready for tomorrow. Get to bed early today, win the JV race tomorrow. Try to keep constant 5:30? Also, another note: doing core Monday/Wednesday/Friday since beginning of this month, strides after premeets. 101 on the pacer today.
Ran With: Rohit, Victor, Ethan, Dario, Diaz
4XStrides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | New Balance Fresh Foam Boracay |