View Workout (Austin Lamb)
Hilly, Wet, Cold, Marathon Pre-meet w/ the Dog
October 21, 2016 (Night)
Exercise Type: Run
Weather: 50 degrees, rainy, cold
Comments:
Decided to do this run with my dog, who is 14 months old but still a puppy (she tore up up part of one of my running shoes today; luckily it had no effect on the function of the shoe), and she isn't very fast. This slowed me down, along with the hills, cold, and rain. Anyway I ran around Westhaven Rd on Westhill from my house. I probably should've run a little farther. Man, that rain was awful too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 28:20 | 9:34 / Mile | Easy | New Balance 980 Boracay Yellow/Blue M9.5 |