View Workout (Rohan Sinha)
40 E
October 21, 2016 (Afternoon)
Exercise Type: Run
Weather: Pouring
Comments:
Was pouring during the run but not as bad as I thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 5.1 Miles | 40:00 | 7:50 / Mile | Nike Free Flyknit. |