View Workout (Emily Hazzard)
(Untitled)
October 22, 2016 (Afternoon)
Exercise Type: Run
Weather: Windy and Cool
Comments:
Today was a little windy but besides that it was perfect running weather. I felt great! I decided to spend this run exploring the pool neighborhood and trying to learn the paths up there. I learned two things:
1. All the paths go nowhere. They're like really short and just dump you back onto different streets.
2. There is literally only one place up there where the paths are flat. So remember like two years ago when I lead a captain's practice up there and everyone yelled at me for taking them on such a hilly route? It was not my fault.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 51:00 | 8:42 / Mile | Easy |