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ladies home .. half marathon

October 30, 2016 (Morning)

Exercise Type: Run

Comments:
Ladies half .
We will discuss race plan, but I think it's reasonable for you to start out in low to mid 7's and be ok for rest of race.
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splits:
7:45
7:34
7:39
7:51
7:34
7:57
7:41
8:02
8:40
8:26
8:10
8:50
8:25

overall...was happy with effort.. .was looking at this race as tuneup for the race in india.