View Workout (Grace Widercrantz)
(Untitled)
October 23, 2016 (Morning)
Exercise Type: Run
Comments:
I'm am sooooo sore from yesterday especially my arms. I ran up to Cayuga Heights road from my house them down remington to Stewart park and did a couple loops then ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.05 Miles | 1:20:51 | 8:56 / Mile |