View Workout (Coco B Berland)
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(Untitled)
October 15, 2016 (Morning)
Exercise Type: Run
Comments:
Meet Daly and new pr on 8 k at 28:21
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
5.0 Miles |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|