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October 10, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.59 Miles 0:00
1.0 Miles Warmup Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
1200.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
1200.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
600.0 Meters   Blue Asics Gel Cumulus 8
400.0 Meters   Blue Asics Gel Cumulus 8
1.0 Miles Cooldown Blue Asics Gel Cumulus 8

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