
October 24, 2016 (Afternoon)
Exercise Type: Run
Comments:
Fark today to run the course. Shins didn't hurt that badly today, but both of my big toes hurt. Don't know what that was about, but it's probably nothing. Definitely felt all of the things Anthony warned about--slowness, achiness, exhaustion--but also had a really good time. Ran with Thea for a lot of it which is always nice, and finally caught my first 2 leaves!!! It was an absolutely beautiful day, and felt like what cross country is truly about at its core. I'm super stressed this week, but was able to totally forget about it all and just relax and have a good time here which was so great. Also, had a really nice conversation with Jenny on the bus ride back! I'm getting super excited for ISLs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Arm strength in PE, but don't have time to list it now
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.9 Miles | 31:00 | 10:41 / Mile |