View Workout (Matt Bomkamp)
Mile repeats
October 21, 2016 (Morning)
Exercise Type: Run
Comments:
rough workout. was able to stay focused but kept on getting dropped on every rep. may just be all the mileage. Hopefully will feel better next week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |