View Workout (david sprague)

Calendar - Statistics - Workouts

Return to Log Return to Log

neighborhood run

October 22, 2016 (Morning)

Exercise Type: Run

Comments:
run 12 min walk 1 min run 7 min walk 1 min

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:21 0:07 / Mile    

Share on Facebook | Public Link