View Workout (Jason McKinney)
Battlefield Run
September 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 5 mile loop run
Comments:
Ran up tempo to beat the storm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:31 | 6:42 / Mile | Steady State | Blue Adidas |