View Workout (William Hutton)
Dursley Runners Search
October 25, 2016 (Morning)
Exercise Type: Run
Weather: 12C Cloudy Wet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 19:47 | |||
| 2.89 Miles | Warmup | |||
| 1.05 Miles | 6:42 | 6:22 / Mile | Speed | |
| 1.84 Miles | 13:05 | 7:06 / Mile | Steady State |