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Trail and Road Running

October 26, 2016 (Night)

Exercise Type: Run

Weather: 40s

Comments:
I'm frustrated about how I haven't been feeling great lately. I left school early again today, but then came to practice for the team picture, although I didn't feel well enough to run. Felt a little better later in the day though, and got out for a run with my dad in the woods behind my house, and then a little on the road. There was some crashing into small trees around the trail because it was dark out. The time might be a little bit off because running into the trees got me a little unsure of where I was at times, and slowed me down. I tried out a GPS watch from 2009 that happened to be at my house, but the signal didn't seem to be great in the woods so the distance got messed up. I decided to just add .4 miles to the total distance though. The model of the watch is the Garmin Forerunner 405cx.

On an unrelated note, my grandpa passed away today at the age of 93. I could write a whole reflection on that, but this is a running log.

Distance Duration Pace Interval Type Shoes
4.14 Miles 36:40 8:51 / Mile Easy New Balance 980 Boracay Yellow/Blue M9.5