View Workout (Scott Smith)
Run with mods
October 25, 2016 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
We ran with the mods today. I stuck back with the last kid of the main group. It was not sanic at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 41:00 | 8:32 / Mile | Easy | Mizuno Wave Inspire 12 |