View Workout (Daniel Nowakowski)
North Beach
September 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy, humid
Comments:
ran it pretty well with aaron
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:49 | 7:34 / Mile | Mizuno Wave Inspire 2 |