View Workout (Brian Graves)
easy run
July 14, 2008 (Night)
Exercise Type: Run
Comments:
did not sleep well which really messed me up the rest of the day. exhausted all day and especially during my run though my legs felt good my body was just tired making the run slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | defayance |