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WO-T121-190

October 29, 2016 (Morning)

Exercise Type: Run

Weather: 36F

Distance Duration Pace Interval Type Shoes
6.99 Miles 13:48
1.5 Miles Warmup New Balance Fresh Foam Boracay
1200.0 Meters 4:06 5:29 / Mile Tempo New Balance Fresh Foam Boracay
1200.0 Meters 4:03 5:25 / Mile Tempo New Balance Fresh Foam Boracay
1600.0 Meters 5:39 5:40 / Mile Tempo New Balance Fresh Foam Boracay
3.0 Miles Cooldown New Balance Fresh Foam Boracay

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