October 29, 2016 (Morning)
Exercise Type: Bike
Comments:
I went up Grace Drive (#Becca) and Harriet Tubman Road (#Lizzy) so it was a pretty tough ride. But I felt really good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.32 Miles | 1:13:34 | |||
8.61 Miles | 35:00 | 4:03 / Mile | Easy | (1) Hoka Clifton 3 |
8.71 Miles | 38:34 | 4:25 / Mile | Easy | (1) Hoka Clifton 3 |