View Workout (Mike Schellen)
Local area
October 29, 2016 (Night)
Exercise Type: Run
Weather: Partly cloudy, windy, 79
Comments:
Avg pace 11:06; Best pace 10:05; Avg HR 146; Max HR 159; Calories 414; morning weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 30:01 | 11:04 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |