View Workout (Tim Hall)
For the ladies
July 14, 2008 (Morning)
Exercise Type: Run
Weather: low 80's good
Comments:
Hip felt like it wanted to start hurting at some points had to take it slow felt ok when I wasn't on the track turnin left every few seconds. Had Squeak syndrome towards end on the soccer field in front of the ladies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:01 | 7:50 / Mile | Asics 2130 |