September 23, 2009 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
Ran 2 on the treadmill. Meant to go 3, but I was all hot and sweaty and had another class to go to and no clothes to change into (I've never been accused of being too prepared...) so I decided to stop before my clothes got TOO sticky. My knees were fine except for when I changed speeds on the treadmill. (It was an old one, and would slow down before it would change speeds. Weird.)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Blue Asics |