View Workout (Chase Taylor)
Nice day, smooth run
November 1, 2016 (Morning)
Exercise Type: Run
Comments:
8.5 with Kevin and Nolan, did some of it on the Arb golf course, the grass felt fantastic. Tried to keep it around 7.00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Training | Rileys |