November 1, 2016 (Morning)
Exercise Type: Run
Weather: Mild
Comments:
My legs were ded this run because of yesterday, so the hills sucked more than usual. Looking forward to sectionals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:07 | 7:18 / Mile | Training | Mizuno Wave Inspire 12 |