View Workout (Vinh Nguyen)
Tijeras Creek trail
September 12, 2009 (Morning)
Exercise Type: Run
Comments:
Long run from O'neil Park to Crown Valley and back. Very very close encounter with a Rattle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:55:00 | 8:44 / Mile | Long |