View Workout (Harrison C)
R124-193 (F)
November 2, 2016 (Morning)
Exercise Type: Run
Weather: 70F, Sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 0:00 | |||
| 2.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
| 5.0 Kilometers | Race | Asics Cross Freak 2 | ||
| 2.0 Miles | Cooldown | New Balance Fresh Foam Boracay |