View Workout (Leah Snider)
Lame
November 3, 2016 (Morning)
Exercise Type: Run
Comments:
Lame day sick day. Just a light shake out on the elliptical to get blood flowing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Nike Zoom Vomero 5 |