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(Untitled)

September 23, 2009 (Morning)

Exercise Type: Run

Comments:
at central reservoir = hell on earth

Distance Duration Pace Interval Type Shoes
4.03 Miles 19:47
1.0 Miles Warmup Asics GT- 2140 (2)
3.03 Miles 19:47 6:31 / Mile   Asics GT- 2140 (2)

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