November 1, 2016 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 7:02 | |||
0.75 Miles | Warmup | Blue Asics Gel Cumulus 8 | ||
1.0 Miles | 7:02 | 7:02 / Mile | Blue Asics Gel Cumulus 8 | |
0.25 Miles | Cooldown | Blue Asics Gel Cumulus 8 |