View Workout (Kailey Head)
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Regionals
October 29, 2016 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles
|
21:46
|
1.0 Miles |
|
|
Warmup
|
Blue Asics Gel Cumulus 8
|
3.1 Miles |
21:46 |
7:01 / Mile |
|
Blue Asics Gel Cumulus 8
|