October 29, 2016 (Morning)
Exercise Type: Run
Comments:
Conference was great and everyone did great pr in the 8k of 27:35 and it was awesome
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 0:00 | |||
2.0 Miles | Warmup | |||
5.0 Miles | ||||
2.0 Miles | Cooldown |